Frequently Asked Questions in Rochester MN

Using manual adjustments and therapy to treat pain with muscles, joints, nerves, and bones as well as holistic healing and immune support.

Chiropractic can help with almost anything! If you are unsure if your case is something we can help with, please ask.

Spinal manipulation that helps align the body so that it can feel better function better and heal quickly.

Yes it is! Compared to many other forms of care Chiropractic has statistically been proven to be one of the safest, most natural and effective forms of care.

Each individual heals at their own rate. Typically we like to see patients 2-3 times a week for the first few weeks and then gradually decrease their adjustments as their body starts to heal.

Chiropractic care can help with neck pain, low back pain, sciatic pain, prenatal discomfort, improve sleep, boost your immune system, help with anxiety, depression, allergies, increase energy, and much, much more!

Chiropractic care is incredibly safe with a licensed and experienced chiropractor.

It is rare that a chiropractic adjustment is painful. Although each patient is different, and some adjustments can cause brief pain. The pain will decrease with treatment and soon you will be feeling better than ever!

At RAK Chiropractic, We are more than just a Chiropractor. We are Family, and we want to Let Our Family take care of Yours. Our doctors offer an All-Natural, Holistic Alternative to pain and injury. We are committed to helping our patients live a healthy and active life. Our goal is to provide the absolute BEST Chiropractic care along with the best service with one main goal in mind; to help you feel and be your best!

Generally, an appointment will be around 15 minutes. Appointment times with each patients can differ based on their unique needs.

Our Chiropractors graduated from Northwestern Health Sciences University in Bloomington MN. A chiropractors education is comprised of 4 years of undergraduate studies along with an additional 4 years to receive their doctor of chiropractic. Did you know that doctor of chiropractic actually has more class hours than a medical doctor?

Yes! Absolutely, Both of Our Chiropractors specialize in Pre- and Post-natal adjustments. Getting routine maintenance adjustments during pregnancy can be very beneficial to alleviate a lot of discomfort that comes with Pregnancy.

If you like to feel your best and have your body working Optimally then Yes! But, No, Chiropractic care is not addictive. There are no withdrawal symptoms, it is non-invasive and non-chemical as well.

The Cracking sound you hear during an adjustment is from the release of gas bubbles in your joint fluid, encouraging release in pressure. When your body is aligned correctly it can better heal!

No! Even a Chiropractor cannot adjust themselves. The chiropractic adjustment helps to alleviate and correct the problem by putting your Vertebra into the proper position (alignment) so that your body may heal naturally. When you do this yourself you run the risk of making things worse and possibly even creating an unnecessary injury!

Insurance Plans really Limit the Care we are able to provide to our patients. When under insurance contracted chiropractic care, it is then the insurance company that is running your chiropractic care and not the chiropractor. There are so many rules, restrictions and regulations with insurance that the care provided becomes very limited. That is why at RAK we are a cash discount office. We are able to offer our patients a discounted rate that is much more affordable option along with better care.

Yes! Spinal manipulation has been shown to help pain and improve function. Especially for people with low back pain!

Yes! Chiropractic care is extremely beneficial to neck and shoulder pain and can help release upper neck and back tension.

Yes! Chiropractic care, especially full body manipulations, is a common holistic alternative to treat many kinds of headaches, including Migraines.

Chiropractic care treats a variety of conditions by focusing on the alignment of the spine while Physical Therapy focuses on restoring mobility, strength and function. That is why at RAK Chiropractic we are Different. Our Chiropractors utilize their knowledge of physical therapy in their adjustments and go above and beyond to offer you some helpful tips to keep you feeling your best.

Of course! Did you know that RAK Chiropractic started out representing Rochester Athletes and Kids? Chiropractic adjustments can help athletes post-injury as well as with prevention! Both of RAK Chiropractic doctors come from playing a high level sport, thus they are able to relate very well and help many other athletes.

A chiropractor can easily see your postural imbalances and by offering alignment to the spine can help to maintain and improve posture. Most of our patients comment how much easier it is to maintain a better posture after getting adjusted.

When you are being adjusted, the Chiropractor is using physical manipulation to align your spine to promote natural healing.

Yes! Parents bring their children in for a variety of reasons including, promote body balance, help to boost and improve immune systems, help with focus and attention, maintaining a good attitude, ear infections, constipation, not sleeping well and to encourage good neural brain plasticity (brain and nerve development). Dr. Ryley and Dr. Katie have personal experience adjusting kids as their three kids were adjusted within hours being born! They still continue to get adjusted weekly to help them grow and be their best.

No it is not bad for you, generally when you are coming in for an injury or haven’t been seen in a little while it will take consecutive adjustments to get your body to where you then can back off and become more of a maintenance patient.

Everyone is unique! Generally most of our patients choose to come back in for a tune up, maintenance and or a preventative adjustment within two to three weeks.

I like to use the analogy of going to the gym. Once you work out and get the body you would like to have, you’re not going to just stop working out. You keep doing what you have done to get there! It is always easier to continue to improve and maintain versus waiting for an injury and in a crisis.
Maintenance preventative Chiropractic care is a great alternative to your primary.

No. Chiropractic care has been proven to be one of the most effective and efficient forms of care with the lowest cost. We offer many affordable payment plan options and our non insurance discount rates help even more!