Chiropractic Care in Rochester MN: Reclaim Your Health & Embrace Lifelong Wellness

what can a chiropractor help with

Relieve pain, improve mobility, and support your health with expert chiropractic services.


Conditions We Treat with Chiropractic Care

At RAK Chiropractic we treat various conditions with a holistic approach. From pain to musculoskeletal problems to endocrine health to digestive concerns, our goal is to help you feel and function your best.

MUSCULOSKELETAL CONDITIONS

  • Back and Neck Pain: Whether you’re experiencing chronic back pain or an acute injury, you’ll receive care that goes beyond just symptom relief. Our full-body adjustments address the root causes of your pain and help restore proper alignment, improving mobility and reducing pain.
  • Arms, Legs, and Joint Pain: Dealing with joint pain in your arms, legs, knees, or shoulders? Our chiropractic adjustments target the source of your discomfort to relieve tension and improve mobility. Targeted adjustments realign your joints, reduce inflammation, and restore normal function, helping you get back to enjoying your daily activities.
  • Pregnancy-Related Discomfort: We’re here to alleviate the pregnancy discomfort that most women experience. Our chiropractors are certified to help expectant mothers to improve posture, reduce pain, and ensure optimal baby positioning, supporting both mom and baby safely throughout the pregnancy.
  • Sports Injuries: Sports injuries can leave you sidelined: we’re here to get you back on track. Our chiropractors use advanced techniques like Active Release Therapy and Graston Technique to target the specific muscles and joints affected by sports injuries, promoting quick recovery and improving performance.
  • Motor Vehicle Accident Injuries: Most people who’ve been involved in a motor vehicle accident end up with musculoskeletal injuries. At RAK, you’ll receive a thorough evaluation and targeted treatments to alleviate pain, restore function, and prevent long-term problems from developing.’
  • Migraines and Headaches: Chronic headaches and migraines can significantly impact your quality of life. We take a personalized approach, using adjustments and specialized therapies to relieve tension and correct misalignments that contribute to headaches, providing long-term relief without relying on medication.

OTHER CONDITIONS WE TREAT

  • Plantar Fasciitis
  • Frozen shoulder
  • Sciatica
  • Scoliosis
  • Carpal tunnel
  • Slipped disc
  • Vertigo

Benefits of Chiropractic Care

Chiropractic care is a natural, non-invasive approach to health that focuses on the spine and nervous system. Chiropractors use precise spinal adjustments to alleviate pain, improve mobility, and enhance overall wellness without relying on surgery or medications.

HOW CHIROPRACTIC WORKS
Misalignment in the spine and body can disrupt nerve function and lead to pain or discomfort. Chiropractic adjustments restore proper alignment, which reduces pressure on nerves and improves overall body function.

KEY BENEFITS OF CHIROPRACTIC CARE

  • Improve Mobility and Flexibility: Chiropractic treatment helps restore movement to restricted joints and muscles, improving mobility and flexibility. Whether you're recovering from an injury or looking to improve your range of motion, chiropractic adjustments support an active, pain-free lifestyle.
  • Promote Holistic Health and Wellness: Chiropractic care contributes to your overall health by improving alignment, reducing stress, and supporting a balanced nervous system. Many patients experience better sleep, increased energy, and enhanced well-being as part of their chiropractic journey.
  • Safe and Effective Treatment: Chiropractic adjustments are regarded as one of the safest, most effective treatments for musculoskeletal pain. Research shows that chiropractic care significantly reduces pain and improves function, without the risks of surgery or medication.

Why Choose RAK Chiropractic?

We go beyond simply treating symptoms: we treat the whole person. We’re here to guide you on your wellness journey.

WHAT SETS US APART?

  • A Warm, Family-Friendly Environment: Our clinic is a welcoming space where everyone knows your name. We strive to create an environment that feels like home, where you can receive exceptional care from people who truly care about your well-being.
  • Whole Person Care: We don’t just focus on one area of complaint. Your body is an interconnected system, which is why we offer full-body assessments and adjustments. We provide comprehensive chiropractic care that addresses root causes and restores balance to your entire body.
  • Personalized, Expert Care: Dr. Ryley and Dr. Katie Layden are experts in nutrition, supplements, and holistic health. Your treatment plan will be personalized to your specific needs and goals. We’re here to guide you through every step of your wellness journey.
  • Trusted Care for the Rochester Community: We’ve earned the trust of the Rochester community over 12 years of providing high-quality, patient-focused care.

What to Expect: Your First Visit

Our clinic is easily accessible off Highway 52 in NW Rochester, MN, and offers convenient front-door parking. Step into a welcoming environment and start your journey to better health.

From the moment you walk through our doors, you’ll experience the difference. Our front desk staff will welcome you and get you checked in, ensuring that your visit is smooth and comfortable. You'll fill out some forms to give us the information we need to provide you with the best care possible.

Your first appointment begins with a comprehensive consultation. Dr. Ryley or Dr. Katie will take the time to listen to your concerns, learn about your health history, and discuss any pain or discomfort.

After the consultation, the doctor will conduct a thorough physical evaluation to understand your needs and determine the best treatment plan for you.

We believe in starting treatment right away. After your evaluation, we typically begin your first chiropractic adjustment to help restore proper alignment and alleviate discomfort.

Our goal is to make sure you feel at ease and confident in your care from the start!


Meet the RAK Chiropractic Doctors

At RAK Chiropractic, you’ll be treated by experienced professionals who are committed to your health and well-being. Dr. Ryley and Dr. Katie Layden bring almost 30 years of combined expertise in chiropractic care, focusing on personalized treatments that help each patient achieve their best health. Dr. Ryley and Dr. Katie Layden are members of the International Chiropractic Pediatric Association (ICPA) and are certified by the Academy of Chiropractic Family Practice and Council on Chiropractic Pediatrics.

Chiropractor Rochester MN Ryley Layden

Chiropractor

Dr. Ryley Layden D.C.

Chiropractor Rochester MN Katie Layden

Chiropractor

Dr. Katie Layden D.C.


Our Chiropractic Services

At RAK Chiropractic, we offer several services designed to relieve pain, improve mobility, and promote overall wellness. Our holistic approach addresses the root causes of discomfort to help you live a healthier, pain-free life

POPULAR SERVICES

  • Spinal Adjustment: Spinal adjustments realign the spine to reduce pressure on the nervous system, helping alleviate pain and improve mobility. This treatment restores balance to your body, addressing the source of discomfort for long-lasting relief.
  • Whiplash Treatment: Following an auto accident, whiplash can lead to long-term pain and mobility issues. Chiropractic care helps alleviate symptoms and minimize scar tissue formation, promoting faster recovery and preventing future complications.
  • Pain Management: Our chiropractic treatments target the root causes of chronic pain. You’ll receive spinal alignment and soft tissue therapy to reduce pain and prevent future flare-ups. This comprehensive approach helps you achieve lasting
  • Health Scans:
RAK Chiropractic offers health scans using hair and saliva analysis to identify nutritional imbalances, sensitivities, toxins, and other issues affecting your health. Health scans help create a personalized treatment plan to address the root causes of your health challenges.
  • Massage Therapy:
Massage therapy relieves muscle tension, reduces pain, and improves circulation. It complements chiropractic care by promoting relaxation and speeding up recovery from injuries and chronic pain.

Chiropractic Services Cost and Payment Options

At RAK Chiropractic, we offer flexible payment options to make high-quality care affordable for everyone. Whether you choose to use insurance or pay out-of-pocket, we are committed to providing the best care at the most reasonable rates.

CASH PAYMENT PLANS
We offer a variety of payment plans, including pay-per-visit, packages, and affordable monthly payment plans. Most of our patients use Health Savings Accounts (HSAs), Flex Spending Accounts (FSAs), or personal funds to pay for care.

By choosing cash payments, many patients experience better results due to fewer limitations compared to insurance-based care.

INSURANCE COVERAGE
Some of our patients choose to utilize their health insurance with our chiropractic care, but you will be responsible for paying the full insurance rates and getting the corresponding type of insurance care. The majority of our patients choose to use our non-insurance, discounted self paying rates because they are more cost effective and provide more thorough chiropractic care. We do not accept and or participate with UCare, Medicaid, and Medicare.

NEW PATIENT SPECIAL OFFER
New RAK Chiropractic patients enjoy a comprehensive assessment and treatment, including

  • Consultation: we’ll gather a thorough medical history and review of symptoms.
  • Evaluation: the doctor will perform a physical assessment to identify misalignment and tension
  • Treatment plan: based on your assessment and goals, the doctor will recommend a personalized treatment regime
  • Initial chiropractic adjustment: you’ll receive a full-body chiropractic adjustment to start improving symptoms immediately

Transform Your Health with Expert Chiropractic Care

Restore balance, relieve pain, and boost your well-being with personalized chiropractic treatments.

Monday
7:30am - 6:30pm


Tuesday
7:30am - 5:30pm


Wednesday
7:30am - 6:30pm


Thursday
7:30am - 6:30pm


Friday
7:30am - 12:00pm


Saturday & Sunday
Closed

RAK Chiropractic

3411 22nd Ave NW
Rochester, MN 55901
Call: (507) 208-4305
Text: (833) 242-3586